Tuesday, September 10, 2013

7 on the Treadmill

It was a really nice day and looked perfect for a nice run outdoors.  But they were tearing up the road and making vehicles wait for an undetermined amount of time.  So I quickly gave up and went back in to the treadmill.  I got a really good 7 mile run though, and was also able to watch the president's speech on the TV in front of my treadmill.  So it turned out to be a really good run.  I wouldn't have wanted to miss the speech.  I always seem to run faster on the treadmill because I have no choice but to keep up with the belt.  Now to find a way to translate that speed onto the road!

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