Once Around the Lake
I just ran around Colleen Lake for a great 5 mile run. Now that I am back, I feel like doing it again! I was actually going to take a rest day today, but now I wish I had gone for another 10 miles. My legs are screaming at me though. If it is nice like this tomorrow I will go for farther. It was really cold at first today. I was fooled by the sunny weather. It isn't 70 today, it is only 53 and the wind is 15 knots. No wonder I felt like an ice cube for the first two miles. But I did warm up. I also ran faster and stuck with a 12 minute mile instead of slowing down to 13 like the last few days. I remember when I used to run a 10 minute mile consistently so hope to one day get close to that again. I'm going to keep pushing every day until I see the progress I am hoping for. Next marathon is Hatcher Pass. I'm still looking for a Team In Training event to sign up for. But you can still donate to my last one because the website is still up. All of my non-Team In Training marathons are simply long runs in preparation for my next Team In Training run!
No comments:
Post a Comment