I took yesterday off from working out and today just did a short 3 mile run on the treadmill. Then 5 miles on the stationary bike. I didn't have a whole lot of ambition today but wanted to do something so I didn't just slip into lethargy!
It's just another sunny/foggy/windy day here at -8 degrees. In less than I week I will be back home where it is warmer and I can actually run outdoors. Then off to Ireland for the Connemara Marathon.