Friday, March 26, 2010

Short Run on the Treadmill

I took yesterday off from working out and today just did a short 3 mile run on the treadmill. Then 5 miles on the stationary bike.  I didn't have a whole lot of ambition today but wanted to do something so I didn't just slip into lethargy!

It's just another sunny/foggy/windy day here at -8 degrees.  In less than I week I will be back home where it is warmer and I can actually run outdoors.  Then off to Ireland for the Connemara Marathon.

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