Another 10 Miles on the Treadmill

I had the greatest 10 mile run on the treadmill today.  It was really hot in the exercise room though, so hot that twice during my run, I paused the treadmill and stuck my head out the door and cooled off in the 20 below zero air.  That worked quite well!  My legs seem a bit tired now.  But I feel great.

Still no new donations to my newest Team In Training website.  I need to spread the word more.

Go Team!