I felt so great today. Hoped to run 10 miles on the treadmill and had no trouble at all. My legs were really swollen this morning but when I woke up, they were fine and didn't hurt at all. Now I have to see if they swell up tonight while I am at work. It seems like they always swell at night when I am working up here in Prudhoe Bay. I'm trying to be sure that I am drinking enough water because it is really easy to become dehydrated up here. It's kind of an Arctic desert of sorts.
I rode another 5 miles on the stationary bike. Trying to get my biking muscles in shape along with my running muscles. It really feels good to have a hard workout. It sounds like I should have my Team In Training website set up early next week. I sure hope so!