Saturday, March 9, 2013
10 Miles for a 10K
This is the weekend for the Nike Women's Marathon Virtual 10 K. I set my iPhone for 10 K but when I reached that goal, I just couldn't stop! I kept going all the way to 10 miles. My ankle still hurts a little but wasn't swollen at all when I woke up. So I decided that it must be feeling better. So it got a good workout today. Still not as long a run as I really need to do, but that will come. I really want to get in a 20 mile run on the treadmill. I have to wake up early enough to have time for it though. I felt pretty good today. I'm still too slow though. I'll just keep on trucking until I get to Paris then just see if I can break my own speed limit there.