I had planned on farther but was happy to muddle through 5 miles on the treadmill. There are days when I feel like I could run forever, then there are days like today when I am happy that I managed to get into my running clothes and make it down the stairs to the treadmill. I was kind of slow and sluggish, but a poor workout is probably better than no workout at all. I'm looking forward to a day, hopefully soon, where I feel like doing something more ambitious. I know it's a mental issue keeping me from feeling energized. I just have trouble really getting excited about the treadmill. I miss the great outdoors.
It's -3 here in blowing snow with a -30 wind chill. Not too conducive to stepping outside!
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