Finally, a rather short treadmill but of only 5 miles but with no pain to my ankle. I'm not sure what that pain was all about but I guess my ankle has adjusted to the idea of running on the treadmill again. I stopped after each mile for a quick stretch just to be sure I wasn't causing any problems. I have to concentrate on good training this month because I have 4 marathons on the upcoming agenda. If that isn't incentive to train, I don't know what is!
Of course curing cancer is my primary incentive. It's not too late to get another 2014 tax deduction, so consider supporting my cause with a donation.