It's pretty nasty outside today. So I decided to try an experiment. I have not tried to run in my Vibram 5 Fingers minimalist shoes in quite some time. I have had some trouble with my right toes going to sleep on me so thought I would try running on the treadmill with them. I did 5 miles with no problems. They seem a little hard against the balls of my feet so there is no way I would try them on a marathon. Probably won't use them outdoors until I have a better place to run. But they did give me a better idea of where my foot actually strikes. Seems like I do strike mid-foot like it is suggested. So it was a nice little run.
Yoga class was quite a tough workout this morning though. Love that class.
No comments:
Post a Comment