Saturday, January 30, 2010

Hot Springs Cross Training!

I'm up in Fairbanks for the weekend and took a little diversion trip out to Chena Hot Springs.  I won't get a chance to run this weekend, but took advantage of the hot pool and swam about an hour's worth of laps.  It's a little harder when the water is so warm, but at least it felt good, and at least I moved all of my muscles for an hour.  I think I will add swimming to my weekly workouts more often.  It is a great exercise no matter what the water temperature.

It was a gorgeous drive up here.  Lots of frosty trees again.

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