I took a couple of days off and now I feel much better. It's a gorgeous day out there today but the wind is 30 mph and it's zero degrees. I decided that is cold enough to take advantage of the treadmill.
I'm feeling so out of shape. I can't wait to get home and be able to run and ski and hike and all those wonderful things I love to do outdoors. Without the threat of frostbite too!
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