5 Miles

I've had to take a couple of days off because I had a really bad fall and injured my right ribs.  I hope I don't have a fracture but it feels a lot like I probably do.  Very difficult to take a deep breath.  I am planning to do the Alaska Men's Run for Cancer on Saturday so decided to see if I could run at all.  I did run 5 miles from my house and really had no problems.  It did hurt but after a mile or two I felt pretty good.  I hope this has cleared up by the time I head to Canada for the two marathons there.