I didn't run today but did do a short 3 mile run yesterday down the road about 20 miles to get away from the rain and snow going on in Deadhorse. Had to take a rest day today though because I had some pretty significant knee pain after the little 3 mile run. It seems to be better now so I will hit the trail tomorrow. It's snowing now so tomorrow's trail could be the treadmill. I really need a good long run but don't want to do it with knee pain.