Tuesday, September 21, 2010


I didn't run today but did do a short 3 mile run yesterday down the road about 20 miles to get away from the rain and snow going on in Deadhorse.  Had to take a rest day today though because I had some pretty significant knee pain after the little 3 mile run.  It seems to be better now so I will hit the trail tomorrow.  It's snowing now so tomorrow's trail could be the treadmill. I really need a good long run but don't want to do it with knee pain.

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