5 Miles Stress Relief

What an insane looney day today was!  I got no sleep, lots of ridiculous phone calls and E-mails.  I was really way too tired to run.  But instead of tossing and turning dealing with all my stress, I just put on my running clothes and hit the treadmill.  Only 5 miles, but very helpful.  It was a pretty good run too.  I am probably going to be totally exhausted beyond words all night at work.  But at least I got a workout.