Friday, September 4, 2015

Treadmill Run

The windsock was sticking straight out, with a 35 knot wind. The fog wasn't very inviting either.  So after much procrastination I went down to the treadmill and at least got in a 3 mile run.  They have a big fan in the exercise room now, which was really nice.  At least I didn't feel like I was running in a sauna like it has always been in the past.  I didn't feel overwhelmed with ambition, but at least I did something.  I'm still adjusting to being back here at work.  I hope I can get more outdoors runs this month. I love running around the lake up here.

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