3 Miles

I'm sticking with very short treadmill runs for a few days.  I've been getting some annoying little pains in my foot and leg muscles.  It's probably from not spending enough time out there running.  But it's just not possible outside right now.  Much too dangerous with low visibility, heavy fog, high winds and of course, bears. I can't wait to get back outdoors again.  But looking at our current weather system, that will probably be next month in Portugal.  At least I see the weather is much warmer there even if today's conditions are showing rain.  Warm rain, that sounds really nice!