3 More Miles

Another short run today, mostly short because I got tied up doing other things.  Laziness perhaps.  It was really hot on that treadmill, but not hot enough to go outdoors where it was 10 degrees below zero.  I can tell that I am a bit out of shape because my training was really deficient for the last two months, since the Nike Women's Marathon in October.  Just so much work to do and not enough time for anything.  Here in Deadhorse, I don't have much excuse, so should be able to run every day on the treadmill at least.