Sunday, September 24, 2017

5 Miles Indoors

Another dreary, wet, foggy, nasty day outdoors. So I ran 5 miles on the treadmill here at the hotel. The first couple miles were slow and I thought I might fall asleep out of boredom. But by the time I started into mile 3, I started to wake up and move faster. I listened to music and watched Big Bang Theory on TV.  It started out slowly but by the time I was done, I felt pretty good. At least it was better than just hanging out in my room watching the news.  I'm into my last week here at work so I'm hoping I'll get some nice long runs in once I get home.  In two weeks I'll be flying to Michigan for the Grand Rapids Marathon, so at least I'll get a nice long run that day.


1 comment: