Wednesday, January 4, 2017

First Run

First run of 2017, but more importantly, first run since my injury in Cuba.
I've been in continual pain and I know I'm rapidly losing my fitness. So I thought it might be a good idea to try a short run indoors at the sports center. It's safe there, with no chance of falling on ice, or falling off a treadmill. I only ran 3 miles but felt fine. I didn't feel any additional pain to my arm or hand, so I think it was a very good idea.  I met my friend Kate there and we chatted for about 2 miles. I ran another mile, for three miles total.

Grounds of the Menard Center

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