Yesterday any kind of workout was out of the question. I was terribly sick. But I am feeling much better today so managed to get in a short 3 mile run on the treadmill this afternoon. I'm hoping to be back to normal tomorrow and finally get in a good long run and hopefully even a bike ride. The wind is calming down and maybe tomorrow will bring reasonable bike riding weather. I don't get a very good workout when trying to ride against a 40 mile an hour wind, in sub freezing temperatures!
I did take a nice drive down the road yesterday and took a few photos of the area. It is still beautiful in a wild barren sort of way.
I hope to get outside tomorrow and ride my bike and run!