5 Miles

I'm back up in Deadhorse at work.  Since it's still winter I'm stuck using the treadmill.  I ran 5 miles.  I'm running the Great Wall of China Marathon next month so I also need to train on stairs.  There is a really nice stair climbing machine in the hotel gym, so I spent some time on it.  I'll be increasing my time on that through the month since the Great Wall is mostly thousands of stairs.